Numra Yaqub is a mental health counselor practicing in Bethlehem, PA. She offers services to individuals across the lifespan, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as anxiety, depression, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Numra Yaqub provides support to individuals, families, and couples, and offers services in English. She incorporates mindfulness techniques and utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, multicultural therapy, play therapy, structural family therapy, rational emotive behavior therapy (REBT), and intervention.