Water Gap Wellness, a certified Drug & Alcohol Counselor (CADC), offers services in East Stroudsburg, PA. Water Gap Wellness works with individuals and groups, supporting adults (18 to 65) and elders (65+). Water Gap Wellness specializes in addressing a range of concerns including addiction, alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD). Water Gap Wellness provides services in English (US). In practice, Water Gap Wellness utilizes techniques such as mindfulness and employs therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Reality Therapy, and Rational Emotive Behavior Therapy (REBT).