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Jena Skelton

Jena Skelton

Counselor, Mental Health, MA, LPC

Edinboro, PA

Jena Skelton, MA, LPC, is a dedicated mental health counselor based in Edinboro, PA. She offers her services to preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65), providing support for a range of concerns including addiction, anxiety, and depression. Ms. Skelton offers services to individuals, families, groups, and couples, and is able to offer services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). She also utilizes Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, and Culturally Sensitive Therapy. Further expanding her practice, Ms. Skelton is proficient in Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Play Therapy, Internal Family Systems (IFS), Gestalt Therapy, Psychoanalytic Therapy, Structural Family Therapy, Art Therapy, Expressive Arts Therapy, Intervention, Cognitive Processing Therapy (CPT), and Jungian Therapy.
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Depression

Therapy types

Acceptance & Commitment (ACT) Art Therapy Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Existential Expressive Arts Family / Marital Family Systems Gestalt Humanistic Internal Family Systems (IFS) Interpersonal Intervention Jungian Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Positive Psychology Psychoanalytic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Group Individuals

Languages

English (US)

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Practice at a glance

Edinboro, PA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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