The Diabetes Prevention Program in Erie, PA, is dedicated to empowering adults to make meaningful lifestyle changes that significantly reduce their risk of developing type 2 diabetes. Offered by Adagio Health, our virtual classes are accessible to eligible individuals across numerous counties, including Allegheny, Armstrong, Beaver, Butler, Cambria, Crawford, and more. Our program features a CDC-approved curriculum that equips participants with essential skills for achieving weight loss, increasing physical activity, and managing stress effectively. Each participant receives guidance from a trained lifestyle coach and benefits from the camaraderie and support of others who share similar health goals. With 16 informative sessions followed by 6 monthly check-ins, we are committed to helping you sustain a healthier lifestyle for the long term.