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Ephrata, PA
Women, Infants, and Children (WIC)
Quarryville WIC Clinic
Women, Infants, and Children (WIC) in Ephrata, PA, is dedicated to enhancing the health and nourishment of low-income pregnant and postpartum women, as well as infants and children up to five years old. Through our comprehensive services, we promote healthy food habits by providing nutrition services, breastfeeding support, health screenings, and vital referrals. Additionally, we ensure access to healthy foods tailored to meet the unique needs of our families. To prioritize safety during COVID-19, all services are offered by appointment only—please connect with our clinic to schedule your visit or for any inquiries.
349 Buck Rd, Ephrata, PA 17566
Ephrata, PA
Pregnancy Educators
American Pregnancy Association
Pregnancy Educators in Ephrata, PA, is dedicated to supporting women through the transformative journey of pregnancy. We understand that this time is filled with joy and anticipation, yet it also raises many questions and concerns. Our mission is to provide essential education, instant answers to your questions, and access to vital resources that empower women to thrive during pregnancy. As a life-affirming center, we are committed to fostering a nurturing environment where expectant mothers can find the guidance and support they need to make informed decisions. Whether you are seeking information on pregnancy health, parenting, or available community resources, we are here to help you every step of the way.
Ephrata, PA
Living with Type 2 Diabetes Program
American Diabetes Association (ADA)
The Living with Type 2 Diabetes Program in Ephrata, PA, is a supportive resource designed for individuals who have recently received a type 2 diabetes diagnosis. This free program, available in both English and Spanish, spans 12 months and empowers participants with essential knowledge about diabetes management. Each participant receives six informative e-booklets tailored to their journey, along with a monthly e-newsletter filled with seasonal tips and valuable resources. Participants are also encouraged to stay engaged with local community events. Moreover, those who provide their phone numbers gain access to our monthly Ask the Experts Q&A series, where they can connect directly with American Diabetes Association professionals, discuss their diabetes-related concerns, explore the relationship between diabetes and heart health, and enjoy giveaways to support their wellness journey. Join us to take proactive steps toward thriving with type 2 diabetes, in a community that truly cares about your health and well-being.
Ephrata, PA
Nursing and Breastfeeding Support
La Leche League USA
Nursing and Breastfeeding Support in Ephrata, PA, is dedicated to empowering families in their breastfeeding journeys by offering expert guidance and compassionate education. Our program provides vital resources and support for breastfeeding, pumping, and human milk feeding, ensuring parents can achieve their nursing goals confidently. We invite all community members to attend our free meetings, where they can ask questions, share experiences, and connect with others who share similar concerns. Our mission is to foster a nurturing environment for families seeking support in their breastfeeding experience.
Ephrata, PA
Family Support
Prader-Willi Syndrome Association (PWSA)
Family Support in Ephrata, PA is dedicated to empowering individuals affected by Prader-Willi syndrome and their families through tailored, compassionate assistance. Our specialized Family Support team offers invaluable resources, including detailed information, parent mentoring, and nutritional education designed to ensure optimal meal planning for those impacted by this condition. We also provide behavior management strategies, alongside guidance with the often complex processes of applying for Medicaid, insurance coverage, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). We invite families seeking assistance to reach out through our local PWSA chapter or connect via our supportive Facebook groups for ongoing help and community connection.
Ephrata, PA
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
The Farm & Food Systems Fellowship in Ephrata, PA, is dedicated to cultivating the next generation of leaders in sustainable food systems. By offering a tuition-free program, we strive to ensure that our fellowship is accessible to all who are passionate about creating a food system that is fair and environmentally conscious. Our Fellows engage in hands-on training at Allegheny Farm, where they learn about organic agriculture, develop food and ecological literacy, and collaborate with community organizations on impactful initiatives. This includes growing and distributing diverse crops, implementing innovative health education, and enhancing local food access through farmers markets and community gardens. Over six months of immersive learning, followed by a year of community action, our Fellows emerge as advocates ready to make a difference in their communities. We invite all interested participants to apply by March for an enriching experience from May to October that paves the way for a healthier, more equitable food future.
Ephrata, PA
Ask the Experts
American Diabetes Association (ADA)
Ask the Experts is a supportive initiative in Ephrata, PA, dedicated to empowering individuals living with diabetes. Our program offers a welcoming community where participants can engage directly with diabetes specialists to address common challenges and receive vital information about diabetes management. We provide accessible Q&A sessions, guidance on navigating health insurance options, meal preparation tips, and advice on incorporating physical activity into daily life. Each event is crafted to foster understanding and share experiences, making diabetes management more approachable. Join us by registering for events through our website or simply text 'EXPERTS' to stay informed and involved in our community-driven efforts.
Ephrata, PA
One-On-One Nutrition Consultations
Leukemia and Lymphoma Society (LLS)
At One-On-One Nutrition Consultations in Ephrata, PA, we are dedicated to supporting cancer patients and caregivers through personalized nutrition guidance. Our program offers free, 30-minute consultations by phone with registered dietitians who specialize in cancer care. During these sessions, you will receive practical strategies to enhance your nutrition and manage treatment side effects, as well as valuable tips for meal planning and grocery shopping. We empower you with the knowledge to care for your loved ones during cancer treatment, answer your pressing nutrition questions, and help you formulate important inquiries for your healthcare team. With additional resources available, we strive to make your journey a little easier, ensuring you have access to the nutrition assistance and support you need while navigating this challenging time.
Ephrata, PA
Health and Wellness Coaching
Stand Beside Them
In Ephrata, PA, Health and Wellness Coaching offers compassionate and solution-oriented support tailored specifically for veterans facing a variety of challenges. Our experienced coaches adopt a nonjudgmental approach to address both external and internal issues, guiding clients toward positive change with care and understanding. We provide individual coaching on critical topics such as nutrition and weight loss, stress management, grief coping, ADHD, work-family balance, physical fitness, and spiritual well-being. To ensure accessibility, our coaches are available for sessions via Skype or telephone, so distance or transportation concerns will never stand in the way of your wellness journey.
Ephrata, PA
Dietician Classes
GIANT Food Stores
Located in Ephrata, PA, Dietician Classes at GIANT Food Store offers free, weekly nutritional workshops designed to empower families with practical knowledge about healthy eating and wellness. Our engaging online sessions cover a variety of topics, from family meal planning to tips for maintaining a balanced diet. We believe that accessible food education is essential for enhancing community health, and we invite everyone to join us in fostering a healthier lifestyle through our interactive classes.
Ephrata, PA
Diabetes Management
LiveCare Health
In Ephrata, PA, Diabetes Management is dedicated to empowering individuals with diabetes through innovative technology and compassionate support. Our goal is to help members manage their condition effectively, enhancing their overall health and minimizing the costs associated with care. We provide essential resources including free testing supplies, 24/7 live support, nutrition guides, and virtual assistance, all designed to foster a healthier lifestyle. For Medicare recipients, there are no out-of-pocket costs as the connected smartphone device, monthly fees, and support services are fully covered. Join us in your journey to a better quality of life with the comprehensive care you deserve.
Ephrata, PA
Virtual Nutritional Services
Weis Market
Virtual Nutritional Services in Ephrata, PA, offers an essential resource for those seeking to enhance their nutrition and wellness through comprehensive online support. Our program features free virtual nutrition classes led by expert dieticians, providing valuable insights for both individuals and groups. We also offer engaging cooking and baking classes for children and adults, alongside personalized nutrition counseling tailored to meet individual needs. To show our appreciation, all participants receive a $5 coupon for their next shopping trip, reinforcing our commitment to accessible food education and healthy choices. Please note, personalized counseling services are currently available to residents of Pennsylvania and New Jersey, specifically for Weis Preferred Shopper's Club members looking to improve their dietary habits.
Ambler, PA
Let's Eat Program
Philabundance
The Let's Eat Program in Ambler, PA, is dedicated to ensuring that families have access to nutritious, fresh meals they can prepare together. This summer initiative offers high-quality meal kits featuring carefully sourced ingredients and recipes crafted by local chefs, making healthy eating both delicious and simple. Each kit includes two unique meals that serve four people, meeting essential nutritional needs while encouraging home cooking. The program runs from June 13th to August 6th, with meal distribution available twice per week at various locations on a first come, first serve basis. Join us in fostering a healthier community one meal at a time.
150 N Main St, Ambler, PA 19002
Food Pantries & Support in Pennsylvania
There are a large amount of organizations providing support with food in Pennsylvania. If it’s difficult to find a food pantry in Pennsylvania, consider searching nearby areas.
Free emotional support
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