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Harrisburg, PA 17103 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Harrisburg, PA 17103

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Shacora Holt

Shacora Holt

Licensed Professional Counselor, MS

Harrisburg, PA

Shacora Holt is a Licensed Professional Counselor holding a Master of Science degree, offering services in Harrisburg, PA. She works with a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Shacora Holt specializes in helping individuals navigate concerns such as alcohol and drug use, anxiety, feelings of stagnation, and grief. She provides support to individuals, families, and couples. Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Acceptance & Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, Play Therapy, Christian Counseling, and Art Therapy. Shacora Holt offers her services in English (US).

Jennifer Albus

Jennifer Albus

Counselor, Professional, LPC

Online Chat Video Harrisburg, PA

Jennifer Albus is a Professional Counselor (LPC) based in Harrisburg, PA. She offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting clients with a range of concerns such as anxiety, borderline personality disorder (BPD), and relationship stress. Jennifer provides individual and couples therapy, utilizing a comprehensive suite of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, and Positive Psychology. She offers therapy through online chat and video, and provides services in English.

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Local Support in Harrisburg, PA 17103

Harrisburg, Pennsylvania, offers a vibrant, diverse community that balances urban culture with affordable living. As a regional hub, the city benefits from a developing economy, particularly in health care and social assistance, though challenges such as economic disparity and limited access to quality healthcare persist. These social determinants significantly impact the mental health of residents, leading to various emotional and behavioral issues stemming from crises and trauma. Recognizing these needs, local mental health services are readily accessible, with comprehensive support for individuals encountering distress, regardless of their financial situation. This directory highlights the array of resources available, emphasizing the importance of reaching out for help. Harrisburg is dedicated to fostering a safe and supportive environment, encouraging residents to take advantage of the mental health resources available to improve their overall well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.