Kristen Keeper, a professional counselor in Houston, PA, offers support to individuals across a range of ages, including adolescents from 13 to 18 and adults from 18 to 65. Kristen specializes in addressing concerns such as anxiety, emotional regulation difficulties, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Kristen provides services in English (US). In her practice, Kristen employs a diverse set of therapeutic approaches, including trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, eclectic therapy, humanistic therapy, Eye Movement Desensitization and Reprocessing (EMDR), and somatic therapy, often incorporating mindfulness techniques.