Jessica Ulmer is a professional counselor, LPC, based in Lancaster, PA. She offers individual and group therapy to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Jessica specializes in supporting individuals facing concerns such as addiction, borderline personality disorder (BPD), eating disorders, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Humanistic Therapy, and Dialectical Behavior Therapy (DBT). She also incorporates mindfulness techniques into her practice. Jessica provides services in English (US).