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Becky Thebes

Becky Thebes

Counselor, Mental Health

Mechanicsburg, PA

Becky Thebes is a dedicated counselor specializing in mental health services, located in Mechanicsburg, PA. She offers support to individuals across all life stages, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65+). Becky Thebes addresses a range of concerns such as addiction, anxiety, depression, general well-being and mental health concerns, feeling stuck, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to both individuals and couples and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Psychoanalytic Therapy, and Intervention.
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Depression General Mental Health Getting Unstuck Men's & Women's Issues PTSD/Trauma

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused EMDR Eclectic Emotionally Focused Intervention Mindfulness-Based (MBCT) Person-Centered Psychoanalytic Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Mechanicsburg, PA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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