Heather Jay-Boardman, a licensed social worker (L.S.W.) in Mechanicsburg, PA, offers services to individuals across the lifespan, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). She specializes in supporting clients with a range of concerns such as chronic pain, depression, family stress, trauma, and post-traumatic stress disorder (PTSD). Heather provides therapy to individuals, families, and couples. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and coaching. She offers services in English.