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Jason Vastardis

Jason Vastardis

Counselor, Professional

Newtown Square, PA

Jason Vastardis is a professional counselor based in Newtown Square, PA. He offers services to individual adults and couples, addressing a range of concerns including addiction, anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jason provides therapy in English (US). His therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Reality Therapy, and Transpersonal Therapy.
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Eclectic Emotionally Focused Existential Family / Marital Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Reality Therapy Solution Focused Brief (SFBT) Strength-Based Transpersonal Trauma Focused

Age groups

Adult (18 to 65)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Newtown Square, PA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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