Alana Owens, a counselor in Philadelphia, PA, offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). She provides support for a range of concerns, such as addiction, alcohol/drug use, anxiety, chronic pain, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Alana Owens offers services in English (US) and works with individuals, groups, and couples. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Somatic Therapy, Gestalt Therapy, and Transpersonal Therapy.