Alex Kapnek, a Licensed Professional Counselor (LPC) based in Philadelphia, PA, offers comprehensive mental health services to a diverse range of clients. Alex works with preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Alex specializes in supporting individuals through concerns such as addiction, LGBTQ+ related concerns, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and recovery. Alex provides individual, group, and couples therapy, utilizing techniques such as mindfulness and focusing on forgiveness as a therapeutic area. Alex offers services in English (US) and provides therapy through online chat and video. Alex's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Existential Therapy, and Somatic Therapy.