Tenera Styles
Counselor, Professional, NCC, LPC
Philadelphia, PA
Tenera Styles is a professional counselor and NCC, holding an LPC, who offers services in Philadelphia, PA. Tenera supports individuals across all age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Tenera addresses a range of concerns such as anxiety, depression, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Tenera offers services in English (US). Tenera utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, and play therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship StressTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Philadelphia, PA
Free emotional support
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