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Lauren Fritz

Lauren Fritz

Counselor, M.A., L.P.C.

Reading, PA

Lauren Fritz is a licensed professional counselor (L.P.C.) holding a Master of Arts (M.A.) degree. Based in Sinking Spring, PA, Lauren Fritz offers services to individuals across various life stages, including preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Lauren Fritz specializes in supporting clients through a range of concerns such as anxiety, depression, and grief. Clients can receive support through individual, family, and couples therapy sessions. Lauren Fritz offers services in English (US). In practice, Lauren Fritz integrates a diverse array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, narrative therapy, compassion-focused therapy, positive psychology, multicultural therapy, somatic therapy, feminist therapy, experiential therapy, art therapy, expressive arts therapy, and cognitive processing therapy (CPT).
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At a glance

Specialties & approach

Specialties

Anxiety Depression Grief

Therapy types

Art Therapy Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Experiential Therapy Expressive Arts Family Systems Feminist Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Positive Psychology Relational Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Reading, PA

Free emotional support

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