Alex Gross, a Licensed Clinical Social Worker (LCSW) in Springfield, PA, offers comprehensive therapeutic support to adults aged 18 to 65. Alex provides services to individuals, couples, and families, utilizing a diverse range of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, and Internal Family Systems (IFS). Additionally, Alex incorporates mindfulness techniques into practice. Alex assists clients with a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, trauma and post-traumatic stress disorder (PTSD), relationship stress, and general well-being and mental health concerns, as well as support with emotional regulation and resilience. Alex offers services in English (US).