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Upper Darby, PA

Upper Darby, PA Local Support & Community Resources

Upper Darby, Pennsylvania, is a vibrant suburban community known for its rich cultural diversity and accessible amenities. With a wide range of housing options and an array of local businesses, it offers residents an affordable lifestyle that enhances their quality of life. However, economic challenges persist, including high unemployment rates and fluctuating income levels, which can strain mental well-being. These socioeconomic factors contribute to increased stress and mental health issues among community members. Understanding these challenges, Upper Darby has prioritized the availability of various mental health resources, including crisis intervention services and supportive programs. Residents can find a wealth of local services designed to address their psychological needs and foster resilience. This directory serves as a valuable resource for anyone seeking mental health support, reflecting the community's commitment to improving the overall well-being of its residents. Explore the options available to help navigate these challenges effectively.

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Upper Darby, PA Therapists
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Janet Thurston

Janet Thurston

Upper Darby, PA
Pre-Licensed Professional, MS
Janet Thurston, a pre-licensed professional with a Master of Science (MS) degree, provides therapy services in Upper Darby, PA. She offers support to a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns, including parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Ms. Thurston offers services to individuals, families, and couples. She integrates several therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, and Positive Psychology. Ms. Thurston offers services in English (US).
Specialties
PTSD/Trauma Parenting
Your Vision For Life Psychological Services LLC

Your Vision For Life Psychological Services LLC

Upper Darby, PA
Psychologist, PSYD
Your Vision For Life Psychological Services LLC is a team of psychologists, holding PSYD degrees, who offer services in Upper Darby, PA. They specialize in supporting individuals aged 50 and over, and offer support with a range of concerns including depression, domestic violence, parenting challenges, relationship stress, and work-related stress. Services are provided in English.
Specialties
50+ Depression Domestic Violence Parenting Relationship Stress Work Stress
Rochelle Polao

Rochelle Polao

Upper Darby, PA
Social Worker, Clinical, LCSW
Rochelle Polao, a Clinical Social Worker (LCSW) based in Upper Darby, PA, offers services to adults aged 18 to 65. She specializes in supporting individuals and couples through a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, parenting challenges, recovery, and relationship stress. Rochelle utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, and Solution Focused Brief Therapy (SFBT). She provides services in English (US).
Specialties
ADHD Addiction Anxiety Depression Family Stress Grief Parenting Recovery Relationship Stress

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Therapists

Upper Darby, PA

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Treatment Centers

Upper Darby, PA

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Housing Assistance

Upper Darby, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Upper Darby, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Upper Darby, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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