Sarah Whalen
Psychologist, Psy.D.
Wayne, PA
Dr. Sarah Whalen is a psychologist offering services in WAYNE, PA. She provides support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Whalen specializes in assisting individuals with concerns such as anxiety, depression, feelings of being stuck, emotional regulation difficulties, and relationship stress. She offers individual therapy and conducts sessions in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Integrative Therapy, and Acceptance & Commitment Therapy (ACT).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Getting Unstuck Managing Emotions Relationship StressTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Integrative Mindfulness-Based (MBCT) PsychodynamicAge groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Wayne, PA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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