Just Little Help
MA, CAADC
West Chester, PA
Just Little Help, MA, CAADC, is a therapist based in West Chester, PA. They offer support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Just Little Help specializes in working with individuals facing addiction, depression, general well-being and mental health concerns, and parenting challenges. They provide services to individuals and groups, and offer therapy in English (US). Their therapeutic approach integrates various modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, and Intervention.
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At a glance
Specialties & approach
Specialties
Addiction Depression General Mental Health ParentingTherapy types
Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Family Systems Interpersonal Intervention Motivational Interviewing Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
West Chester, PA
Free emotional support
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