Sha-ron Allen
Counselor
York, PA
Sha-ron Allen is a counselor based in York, PA, offering services to individuals and groups. Sha-ron works with adolescents aged 13 to 18 and adults aged 18 to 65. Sha-ron specializes in addressing concerns such as anxiety, general well-being and mental health, men's and women's issues, and relationship stress. Sha-ron provides support using a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), and dialectical behavior therapy (DBT). Additionally, Sha-ron incorporates mindfulness techniques into practice. Services are offered in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety General Mental Health Men's & Women's Issues Mindfulness Relationship StressTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
York, PA
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