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Brentwood, TN 37027 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Brentwood, TN 37027

Therapists 138 listings in Brentwood, TN 37027 Treatment Centers 7 listings in Brentwood, TN 37027 Housing Assistance 2 listings in Brentwood, TN 37027 Food Pantries & Support Churches & Faith Based Support 24 listings in Brentwood, TN 37027
Trauma Dumping: Signs, Scripts, and Boundaries
Relationship Stress

Trauma Dumping: Signs, Scripts, and Boundaries

Stop trauma dumping without shutting down. Learn boundaries, what to say in the moment, and healthier ways to process heavy emotions.

Therapists in Brentwood, TN 37027

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Latoya Belgrave

Latoya Belgrave

Clinical Social Work/therapist, LCSW

Brentwood, TN

Latoya Belgrave, a Licensed Clinical Social Worker (LCSW), offers therapy services in Brentwood, TN. She specializes in working with individuals experiencing trauma and post-traumatic stress disorder (PTSD). Latoya Belgrave utilizes therapeutic approaches such as trauma focused therapy and solution focused brief therapy (SFBT) to support her clients. She provides services in English.

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Alan Pennington

Alan Pennington

Marriage & Family Therapist, LMFT

In Person Video Brentwood, TN

Alan Pennington is a licensed Marriage and Family Therapist (LMFT) practicing in Brentwood, TN. He offers services to individuals and couples, working with adults aged 18 to 65 and elders aged 65 and over. Alan specializes in addressing a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). He provides therapy through both in-person and video sessions. His therapeutic approach incorporates various modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Experiential Therapy. Alan offers services in English (US).

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Recovery Club America

Recovery Club America

Clinical Social Work/therapist, (lcsw)

Online Chat Video Brentwood, TN

Recovery Club America is a clinical social worker and therapist, holding the credential of LCSW, based in Brentwood, TN. Recovery Club America offers services to individuals experiencing a range of concerns, including addiction, anxiety, depression, family stress, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US) and can be accessed via online chat and video.

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Eustress vs Distress: How to Tell Them Apart
Stress

Eustress vs Distress: How to Tell Them Apart

Learn the difference between eustress and distress, with examples, signs, and tips to turn pressure into performance and protect your mental health.

Jan 9, 2026 · 9 min read

REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

Guilt Complex: Signs, Causes, and How to Stop It
Guilt

Guilt Complex: Signs, Causes, and How to Stop It

Stuck in constant self-blame? Learn what a guilt complex is, how it forms, key types and signs, and science-backed ways to break the cycle and move forward.

Jan 12, 2026 · 10 min read

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Local Support in Brentwood, TN 37027

Brentwood, Tennessee, is a vibrant suburb just south of Nashville, offering a blend of suburban charm and urban accessibility. The community thrives with a robust economy anchored in healthcare, professional services, and finance, which contributes to residents enjoying a higher-than-average income. However, the cost of living can be a challenge, impacting housing affordability and stress levels. This economic backdrop can introduce or exacerbate mental health concerns, such as anxiety and depression, particularly among those facing financial pressures or work-life balance issues. Fortunately, Brentwood is equipped with an array of mental health resources, including therapy, medication management, and support groups, catering to diverse needs. The community's commitment to wellness encourages residents to seek help and prioritize their mental health amidst daily challenges. Explore the various services available in this directory to find the support you need on your journey to well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.