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Tennessee Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Tennessee

3,613
trained volunteer listeners
470,239
people helped

What people talk about here

Anxiety
10.6%
Depression
10.3%
Relationship Stress
5.8%
Breakups
5.6%
Managing Emotions
5%
Loneliness
4.8%
Family Stress
4.3%
Bullying
3.2%
Self-Harm
3.1%
LGBTQ+ Issues
3%
Panic Attacks
2.8%
Social Anxiety
2.8%
Forgiveness
2.3%
Eating Disorders
2.1%
Work Stress
2%
Grief
2%
Self-Esteem
2%
Sleeping Well
1.9%
Alcohol/Drug Abuse
1.9%
Student Life
1.9%
ADHD
1.7%
Getting Unstuck
1.7%
PTSD
1.7%
General Mental Health
1.7%
Bipolar Disorder
1.5%
Financial Stress
1.3%
Domestic Violence
1.3%
Parenting
1.2%
Weight Management
1.2%
Exercise Motivation
1.2%
Obsessive Compulsive Disorder
0.9%
Spirituality
0.9%
Chronic Pain
0.8%
Disabilities
0.8%
Women's Issues
0.8%
Borderline (BPD)
0.7%
Recovery
0.5%
Sexual Health
0.5%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Addiction
0.3%
Cancer
0.3%
Racial & Cultural Identity
0.3%
Autism Spectrum
0.2%
Schizophrenia
0.2%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Tennessee

See all
Christopher Sernaque

Christopher Sernaque

EdD, PhD, Rostered Psychotherapist

Knoxville, TN

My integrative teletherapy approach draws from cognitive-behavioral and humanistic-existential psychology, with attention to personality dynamics. Together we build emotional regulation skills, challenge unhelpful thinking patterns, and restore clarity, stability, and direction after difficult experiences.

Kelly Hart

Kelly Hart

Counselor, MA, LPC

Online Chat Adams, TN

Kelly Hart, a Counselor with a Master of Arts (MA) and a Licensed Professional Counselor (LPC), provides therapeutic services in ADAMS, TN. Kelly works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Kelly specializes in addressing concerns such as anxiety, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). Kelly supports individuals, families, and couples, incorporating mindfulness techniques into practice. Kelly offers therapy through online chat. The therapeutic approaches utilized by Kelly include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Christian Counseling, Art Therapy, Reality Therapy, and Sandplay Therapy.

Pamela Bevers

Pamela Bevers

Social Worker, Clinical, LCSW

Alcoa, TN

Pamela Bevers is a Clinical Social Worker, licensed as an LCSW, who offers her services in Alcoa, TN. She works with a diverse age range, including teens (13 to 18), adults (18 to 65), and elders (65+). Pamela specializes in supporting individuals with a range of concerns such as addiction, bipolar disorder, depression, and general well-being and mental health concerns. She provides services to individuals, families, and couples, and offers sessions in English (US). Pamela utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family/Marital Therapy, Eclectic Therapy, Christian Counseling, and Intervention.

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3,613 trained listeners from Tennessee

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Questions people are asking

Local Support in Tennessee

Tennessee, renowned for its rich cultural tapestry and southern charm, faces a complex landscape of social and economic challenges that significantly influence the well-being of its residents. The interplay of factors such as limited access to affordable housing, high unemployment rates, and inadequate healthcare facilities contributes to persistent mental health issues across communities. The state's urban areas struggle with economic disparities, where factors like income inequality and educational access shape residents' quality of life. These socioeconomic determinants often correlate with heightened rates of anxiety and depression, underscoring the need for tailored mental health support. Despite these obstacles, Tennessee is actively improving mental health care access, offering a diverse array of resources for those in need. Individuals can find support through various programs designed to address mental health and substance use challenges, ensuring that help is accessible for all residents. This directory serves as a vital tool for exploring local resources and services, empowering individuals to navigate their mental health journeys effectively. By recognizing the connection between socioeconomic well-being and mental health, Tennessee is working towards fostering a healthier, more resilient community. Explore the directory to discover the multitude of mental health supports available throughout the state.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.