Janet Castle is a licensed professional counselor and mental health service provider (LPC-MHSP (T)) based in Brentwood, TN. She offers support to individuals, groups, and couples across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Janet works with a range of concerns such as domestic violence, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Janet integrates numerous therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Somatic Therapy, Experiential Therapy, and Reality Therapy.