Sheila Hoffman, a Mental Health Counselor with a Master of Education (M.Ed.), offers services in Cottontown, TN. She provides support to individuals, couples, preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns, including anxiety, depression, family stress, and relationship stress. Sheila utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method Couples Therapy. She offers services in English (US).