Be Well at NPL is a devoted initiative of the Nashville Public Library, located in Hermitage, TN, aimed at enhancing the mind and body health of the community. Welcoming residents of all ages, from children to seniors, this program offers a variety of free activities including exercise classes, meditation sessions, healthy cooking workshops, and other events centered around healthy living. Our commitment is to support and empower individuals by providing accessible recreational activities that promote overall wellness and foster a sense of community care.