Ashley Mills is a dedicated counselor based in Knoxville, TN. She offers services to individuals across various age groups, from toddlers (1 to 3) and children (5 to 10) to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ashley supports clients experiencing a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), spirituality, and student life. She provides individual and family therapy, conducting sessions in English (US). Ashley integrates a variety of therapeutic approaches into her practice, such as Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Integrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Play Therapy, Somatic Therapy, Experiential Therapy, Sandplay Therapy, and Transpersonal Therapy, to meet the unique needs of her clients.