Charaya Upton
Counselor, Mental Health, LPC MHSP, NCC
Knoxville, TN
Charaya Upton is a licensed professional counselor (LPC MHSP) and nationally certified counselor (NCC) specializing in mental health services in Knoxville, TN. She offers individual and couples therapy, working with children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65, including those over 50. Charaya Upton provides support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates Acceptance & Commitment Therapy (ACT), Play Therapy, Internal Family Systems (IFS), and the Gottman Method Couples Therapy. Charaya Upton offers services in English.
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At a glance
Specialties & approach
Specialties
50+ Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress TeensTherapy types
Acceptance & Commitment (ACT) Gottman Method Internal Family Systems (IFS) Play TherapyAge groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Knoxville, TN
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