Sara Scott, a Counselor with a Master of Science degree, provides therapeutic services in Knoxville, TN. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Sara specializes in supporting individuals and couples through a range of concerns such as feeling stuck, grief, parenting challenges, recovery, relationship stress, and spirituality. She offers services in English (US) and provides support through individual, group, and couples modalities. Her approach incorporates mindfulness techniques, and she offers therapy via online chat. Sara utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Positive Psychology, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, and Intervention.