Terina Gillette is a dedicated mental health counselor serving clients in Knoxville, TN. She offers services to individuals across all age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Terina specializes in supporting individuals and families through a range of concerns such as anxiety, family stress, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy to individuals, families, and groups, and offers services in English (US). Terina employs a comprehensive array of therapeutic approaches to meet the diverse needs of her clients. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Play Therapy, Somatic Therapy, Gottman Method Couples Therapy, Christian Counseling, Expressive Arts Therapy, Sandplay Therapy, and Cognitive Processing Therapy (CPT).