Heather Frey
Counselor, Mental Health, LPC
Allen, TX
Heather Frey, a licensed professional counselor (LPC) specializing in mental health, offers services in ALLEN, TX. She works with a diverse range of clients, including teenagers aged 13 to 18 and adults aged 18 to 65. Heather provides support for a variety of concerns, such as anxiety, depression, family stress, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her practice is available to individuals and families, and she offers services in English (US). Heather integrates several therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Positive Psychology, Christian Counseling, and Experiential Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Relationship Stress TeensTherapy types
Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Experiential Therapy Person-Centered Positive Psychology Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Teen (13 to 18)Modalities
Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Allen, TX
Free emotional support
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