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Texas

Texas Local Support & Community Resources

Texas, known for its vast landscapes and cultural diversity, offers a vibrant mix of urban and rural experiences that shape the state's unique character. However, challenges such as access to affordable housing and healthcare can significantly undermine residents' well-being. The state’s robust economy, emphasized by its strong job market, often contrasts with the barriers many face, such as limited access to essential support services, particularly in underserved communities. These social determinants, including education and economic disparities, contribute to rising rates of anxiety and depression among Texans. Mental health issues, reflecting broader societal concerns, are prevalent, with many individuals expressing a need for support and treatment yet facing obstacles in accessing care. Fortunately, a variety of mental health resources are available across Texas, aimed at addressing these challenges. This directory serves as a valuable tool to connect individuals with comprehensive services designed to enhance mental health and well-being, encouraging those in need to seek assistance through local authorities and support systems. Explore the array of options available to ensure all Texans can find the help they deserve for a healthier future.

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Texas Stats
Total Listeners
15,960
People Helped
2,081,182
Top Issues in Texas
10.2%
Depression
10.1%
Anxiety
6.3%
Relationship Stress
5.8%
Breakups
5.5%
Managing Emotions
4.9%
Loneliness
4.2%
Family Stress
3%
Bullying
2.7%
Social Anxiety
2.6%
LGBTQ+ Issues
2.6%
Self-Harm
2.4%
Panic Attacks
2.3%
Forgiveness
2.3%
Student Life
2.1%
Work Stress
2.1%
Sleeping Well
2.1%
Self-Esteem
2%
Eating Disorders
1.9%
Alcohol/Drug Abuse
1.8%
Grief
1.8%
General Mental Health
1.7%
ADHD
1.7%
Getting Unstuck
1.5%
Exercise Motivation
1.4%
Financial Stress
1.4%
Weight Management
1.4%
Bipolar Disorder
1.4%
PTSD
1.2%
Parenting
1.2%
Domestic Violence
1%
Spirituality
0.9%
Women's Issues
0.8%
Chronic Pain
0.8%
Obsessive Compulsive Disorder
0.8%
Disabilities
0.7%
Sexual Health
0.6%
Borderline (BPD)
0.6%
Recovery
0.5%
Racial & Cultural Identity
0.4%
Diabetes
0.4%
Cancer
0.3%
Perinatal Mood Disorder
0.3%
Addiction
0.2%
Autism Spectrum
0.2%
Schizophrenia
0.2%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Texas Listeners
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dancingTurtle917
L Explorer 6
3.0 star rating
Rating
kindEmbrace4674
L Helper 7
5.0 star rating
Rating
goldenPassion8987
L Exemplar 14
4.0 star rating
Rating
Texas Therapists
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Verified
Heather Carlile

Heather Carlile

Plano, TX
Counselor, Professional, MA, LPC
Heather Carlile is a professional counselor with a Master of Arts degree, licensed as an LPC, providing services in Dallas, TX. She offers support to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses concerns such as anxiety and depression. Heather Carlile works with individuals, families, and couples, offering services in English (US). She employs a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, and Gottman Method Couples Therapy.
Specialties
Anxiety Depression Managing Emotions Men's & Women's Issues Relationship Stress Self-Esteem Therapy
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Verified
D'Anna Davis

D'Anna Davis

Katy, TX
LCSW
The first step in healing is having to courage to acknowledge that you need help. Healing and growing is not a straight path, but one full of forward steps, back slides, fear, courage, anxiety, depression and ultimately peace. I have 5 years of working with children, adolescents, and adults manage the struggles of coping with life and finding inner peace. If you are looking to heal and grow, please allow me to join you on your journey. I work closely with my clients to build positive relationships, amplify their strengths and build up their weaknesses.
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Verified
Heather Harvey Parkway Commons Building

Heather Harvey

Parkway Commons Building

Plano, TX
Counselor, LPC
Heather Harvey, LPC, is a licensed professional counselor in private practice in Plano, TX. She provides counseling for individuals, couples, and families, working with children (ages 5+), teens, adults, and older adults. She supports clients with concerns such as ADHD, anxiety, depression, self-harm, suicidal thoughts, mood and behavior challenges, school or learning differences, relationship and peer issues, family and marital conflict, blended-family dynamics, and major life transitions. Heather integrates evidence-based approaches such as cognitive behavioral therapy (CBT) and family/marital therapy, and she also offers Christian counseling for clients who request a faith-informed perspective. Services are provided in English. Feel free to contact her for more information.
Specialties
ADHD Anxiety Bipolar Breakups Bullying Caregivers Depression Disabilities Family Stress Financial Stress General Mental Health Loneliness Managing Emotions Men's & Women's Issues Panic Attacks Parenting Perinatal Mood Disorder Personal Stories Recovery Relationship Stress Self-Affirmations Self-Esteem Self-Harm Social Anxiety Spirituality Student Life Teens Therapy Work Stress
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Local Resources

Therapists

Texas

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Texas

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Texas

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Texas

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Texas

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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