Texas Help & Support
Licensed therapists, treatment centers, housing, food and faith-based support - in your community.
Support in Texas
Cities in Texas
Texas
What people talk about here
Show allTherapists in Texas
See all
The first step in healing is having to courage to acknowledge that you need help. Healing and growing is not a straight path, but one full of forward steps, back slides, fear, courage, anxiety, depression and ultimately peace. I have 5 years of working with children, adolescents, and adults manage the struggles of coping with life and finding inner peace. If you are looking to heal and grow, please allow me to join you on your journey. I work closely with my clients to build positive relationships, amplify their strengths and build up their weaknesses.
Heather Carlile is a professional counselor with a Master of Arts degree, licensed as an LPC, providing services in Dallas, TX. She offers support to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses concerns such as anxiety and depression. Heather Carlile works with individuals, families, and couples, offering services in English (US). She employs a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, and Gottman Method Couples Therapy.
Dr. Stephanie Booker, Ed.D., LPC, is a Licensed Professional Counselor and founder of Better Days Therapy & Wellness. With more than 30 years of experience in helping professions, including nursing, school counseling, and trauma work, she supports individuals, couples, and families as they navigate life’s challenges and move toward meaningful healing and growth. Dr. Booker earned her master’s degree in counseling from Missouri Baptist University and holds an Ed.D. with a focus in traumatology. Her experience includes supporting survivors of child abuse, domestic violence, sexual abuse, and other traumatic experiences, as well as parents of children with special needs. Her approach to therapy is compassionate, collaborative, trauma informed, and personalized. Dr. Booker meets clients where they are, honoring the uniqueness of each person’s experiences, needs, and goals. She creates a safe, respectful, nonjudgmental space where clients can explore concerns, strengthen coping skills, and build practical tools for lasting change. Depending on the client’s needs, her work may incorporate Cognitive Behavioral Therapy, Cognitive Restructuring, trauma focused counseling, and Emotionally Focused Therapy for couples. Dr. Booker works with anxiety, depression, trauma, PTSD, grief and loss, stress, relationship concerns, gender identity concerns, and secondary traumatic stress. She is licensed in Texas and Illinois and offers telehealth counseling, allowing clients to access care from a setting that feels comfortable and convenient. "Remember that every stumbling block is merely a stepping stone on your pathway to success." — Dr. Stephanie Booker, Ed.D., LPC
Free emotional support
15,960 trained listeners from Texas
Free, anonymous, and available right now - no appointment, no cost.
