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Cara Strickland

Cara Strickland

Counselor, Professional, MS, LMFT-Associate

Argyle, TX

Cara Strickland, a professional counselor and LMFT-Associate, provides therapy services in Argyle, TX. Holding an MS, Cara Strickland works with preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). Cara Strickland offers support for a range of concerns, including grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Services are available for individuals, families, and couples, and are offered in English (US). Cara Strickland integrates various therapeutic approaches into practice, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, compassion-focused therapy, existential therapy, internal family systems (IFS), Gottman Method couples therapy, Christian counseling, psychoanalytic therapy, experiential therapy, and Jungian therapy.
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At a glance

Specialties & approach

Specialties

Grief PTSD/Trauma Relationship Stress

Therapy types

Attachment-based Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Interpersonal Jungian Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Psychoanalytic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Argyle, TX

Free emotional support

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