Austin, TX 78701 Help & Support

Lindsey Garcia is a Licensed Professional Counselor (LPC) based in Austin, TX. She offers services to children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65. Lindsey provides therapy through in-person sessions and online chat, and offers services in English. Her therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Somatic Therapy.

Lashandria Penn is a dedicated Clinical Social Worker and licensed therapist (LCSW) providing services in Austin, TX. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on helping individuals navigate a range of concerns such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and work-related stress. Ms. Penn offers services in English (US). She employs various therapeutic modalities to support her clients, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT).

Ben Schultz is a Marriage & Family Therapist based in Austin, TX, holding a Master of Arts degree. He offers therapeutic support to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Mr. Schultz specializes in addressing concerns related to addiction and relationship stress. He provides services to individuals, families, and couples, and offers sessions in English (US). His therapeutic approach is eclectic, incorporating a wide array of modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Somatic Therapy, Gestalt Therapy, Experiential Therapy, Rational Emotive Behavior Therapy (REBT), and Jungian Therapy.