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Austin, TX 78728 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Austin, TX 78728

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Sara Hendricks

Sara Hendricks

Counselor, Professional, LPC-Associate

Austin, TX

Sara Hendricks is a professional counselor and LPC-Associate serving clients in Austin, TX. She offers individual and family therapy, working with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Sara specializes in supporting individuals experiencing attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, disabilities, and LGBTQ+ related concerns. She provides services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Feminist Therapy.

Lindsay Racino

Lindsay Racino

Counselor, Professional, MA, LPC, RPT

Austin, TX

Lindsay Racino, a professional counselor holding an MA, LPC, and RPT, offers therapeutic services in Austin, TX. She works with individuals across various developmental stages, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and teenagers (13 to 18). Her practice focuses on supporting clients with family stress and parenting challenges. Ms. Racino provides services to individuals and families, and she offers sessions in English (US). Her therapeutic approach is diverse, incorporating modalities such as Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Play Therapy, Expressive Arts Therapy, and Sandplay Therapy.

Anna Collins

Anna Collins

Counselor, LPC

Austin, TX

Anna Collins, a Licensed Professional Counselor (LPC) in Austin, TX, offers support to adults aged 18 to 65 and elders aged 65 and over. She specializes in working with individuals navigating a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Anna provides services in English. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, Gestalt Therapy, Psychoanalytic Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, and Jungian Therapy.

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Local Support in Austin, TX 78728

Austin, Texas, known for its vibrant cultural scene and diverse communities, is a city that balances economic opportunity with challenges in housing affordability and access to healthcare. The robust job market, bolstered by tech industries and educational institutions, attracts residents seeking better livelihoods. However, rapid growth can exacerbate stress and anxiety among individuals, particularly in underserved populations. Social determinants, such as income disparities and housing instability, contribute to varying mental health outcomes, making residents more vulnerable to emotional and psychological distress. Fortunately, Austin offers a wealth of mental health resources, including counseling, support groups, and crisis intervention services to meet the needs of its residents. Those seeking assistance can explore this directory for local organizations that provide comprehensive care to address mental health and substance use challenges. Emphasizing community well-being, Austin's initiatives aim to improve quality of life for all, fostering a supportive environment for mental health awareness and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.