Dr. Austin Mindfulness Center is a psychologist based in Austin, TX, offering services to individuals across the lifespan, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Center specializes in supporting clients with a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US) and are provided to individuals, families, and couples. Dr. Center employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Play Therapy, Somatic Therapy, Gottman Method Couples Therapy, and Art Therapy.