Brett Brightwell is a licensed marriage and family therapist (LMFT) based in Austin, TX. Brett offers services to individuals, couples, and groups, addressing a diverse range of concerns for adults and elders. His expertise encompasses anxiety, general well-being and mental health concerns, men's and women's issues, and relationship stress. Brett provides therapy in English (US) and offers sessions both in person and via video. He integrates a wide array of therapeutic approaches into his practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Somatic Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, Art Therapy, and Cognitive Processing Therapy (CPT).