Dr. Charlotte Howard is a highly skilled psychologist specializing in counseling, based in Austin, TX. With a focus on adult individuals aged 18 to 65, Dr. Howard offers comprehensive support for a range of concerns including anxiety, parenting challenges, and relationship stress. She provides services in English (US) and works with individuals, couples, and groups. Dr. Howard integrates various therapeutic approaches into her practice, including Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Existential Therapy, and Somatic Therapy. Additionally, she incorporates coaching and mindfulness techniques to support her clients' well-being and growth.