Jessica Smith is a counselor specializing in mental health services, located in Austin, TX. She offers support to individual adults and couples, addressing a range of concerns including anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, grief, men's and women's issues, relationship stress, and sleeping difficulties. Jessica also provides support for general well-being and mental health concerns, as well as trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach is integrative, drawing from various modalities such as cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, solution focused brief therapy (SFBT), motivational interviewing, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), gottman method couples therapy, and psychoanalytic therapy. She offers services in English (US).