Julia Shirar is a Licensed Professional Counselor with a Master of Arts degree, offering services in Austin, TX. She works with individuals across various age groups, including toddlers (1 to 3), children (5 to 10), adults (18 to 65), and elders (65+). Her practice addresses a range of concerns such as eating disorders, grief, obsessive-compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). Ms. Shirar provides support to both individuals and couples. Clients can engage in therapy through in-person sessions or online chat. She utilizes a comprehensive array of therapeutic approaches, including Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, Expressive Arts Therapy, and Jungian Therapy. Ms. Shirar offers services in English (US).