Lara Hernandez, MS, LPC, is a professional counselor based in Austin, TX, offering services to adults aged 18 to 65. She supports individuals navigating a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, trauma, and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns. Lara provides services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Internal Family Systems (IFS), and Psychological Testing and Evaluation.