Mike Downing, a Licensed Clinical Social Worker (LCSW) and therapist in Austin, TX, offers support to individuals across various age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Mike specializes in addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, general well-being and mental health concerns, LGBTQ+ related concerns, parenting challenges, and trauma and post-traumatic stress disorder (PTSD). He provides services to individuals and families, and offers therapy in English (US). Mike integrates a diverse array of therapeutic approaches into his practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, and Rational Emotive Behavior Therapy (REBT).