Monti Pal, a Licensed Professional Counselor with a Master of Education, offers therapy services in Austin, TX. Monti works with adults and elders, addressing a range of concerns including anxiety, depression, domestic violence, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Monti provides individual, group, and couples therapy, utilizing a variety of therapeutic approaches such as trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, emotionally focused therapy (EFT), humanistic therapy, coaching, acceptance & commitment therapy (ACT), compassion-focused therapy, existential therapy, multicultural therapy, and somatic therapy. Monti also incorporates mindfulness techniques into practice and offers services in English.