Sara Galindo is a dedicated counselor, licensed clinical social worker (LCSW), and licensed chemical dependency counselor (LCDC) who offers comprehensive mental health services in Austin, TX. She works with a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Galindo specializes in supporting individuals through a range of concerns, including addiction, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and recovery. She provides services to individuals, families, and couples, and offers therapy in both English (US) and Spanish (MX). Her therapeutic approach is eclectic and tailored to client needs, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Feminist Therapy, and Psychoanalytic Therapy.