Sarah Mandel is a mental health counselor based in Austin, TX, offering services to adults aged 18 to 65. She supports individuals, families, and couples, providing a comprehensive approach to mental well-being. Sarah specializes in addressing a range of concerns, including depression, LGBTQ+ related concerns, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Her therapeutic techniques include mindfulness, and she offers services in English (US). Sarah utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), and Multicultural Therapy.