Healthy Weight and Your Child in Baytown, TX, is dedicated to empowering children aged 7-13 and their families to achieve and maintain a healthy weight through engaging and supportive programming. Our yearlong, evidence-based initiative pairs children with their parents or caregivers, fostering a collaborative approach to understanding how home environments and lifestyle choices impact health. Participants benefit from skills development in healthy eating, physical activity, portion control, food label reading, and goal setting, all within a safe and enjoyable atmosphere. By prioritizing family involvement, our program inspires lasting changes that promote healthier lifestyles, equipping families with the tools they need to create positive habits together. Join us to start your journey toward wellness in a fun and inclusive environment.