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Sara Little

Sara Little

Psychologist, PHD

Bryan, TX

Dr. Sara Little is a psychologist based in Bryan, TX, offering services to individuals across the lifespan, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (65+). She provides support for a range of concerns such as anxiety, chronic pain, depression, and weight management. Dr. Little offers services in English (US) and employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-based Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Internal Family Systems (IFS), and Hypnotherapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Chronic Pain Depression Weight Management

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Hypnotherapy Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Positive Psychology Solution Focused Brief (SFBT) Strength-Based

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Bryan, TX

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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