Ashley Lott is a professional counselor (LPC) based in Burleson, TX. She offers individual and family therapy services, working with teenagers (13-18) and adults (18-65). Ashley supports clients dealing with a range of concerns including anxiety, general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Relational Therapy, Humanistic Therapy, and Acceptance & Commitment Therapy (ACT). Ashley provides services in English (US).