Mary Banas, a professional counselor and LPC-INTERN based in Colleyville, TX, offers therapeutic support to individuals across various life stages, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). She provides services for individuals, families, and couples, addressing a range of concerns such as anxiety and depression. Mary Banas offers services in English (US). Her therapeutic approach integrates a diverse set of modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Gottman Method Couples Therapy, and Christian Counseling.