Tamara Estep is a professional counselor, L.P.C., based in Crosby, TX. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Ms. Estep specializes in supporting clients with a range of concerns such as anxiety, feelings of being stuck, emotional regulation difficulties, and relationship stress. She provides therapy to individuals, families, and couples, offering services in English (US). Ms. Estep incorporates mindfulness techniques into her practice and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Relational Therapy, Coaching, and Gestalt Therapy.