Aaron Thomas is a professional counselor based in Cypress, TX, offering services to teens (13-18), adults (18-65), and elders (65+). He specializes in supporting individuals with a range of concerns, including anxiety, feelings of stagnation, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Aaron provides services to individuals, families, and couples, and offers sessions in English (US). His therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Integrative Therapy. Additionally, he offers coaching, utilizes the Gottman Method Couples Therapy, and provides Christian counseling.